Hi, I’m Momo.
A certified therapy dog here to support you on your healing journey.
While my human handles the talking, my job in the therapy room is all about presence. I am here to provide unconditional warmth and be a calm anchor during your sessions. I have a knack for sensing when someone needs a little extra comfort, and I take my role as a quiet co-therapist very seriously. I’ll never turn down the opportunity to be with you and provide gentle, loving affection.
I look forward to welcoming you into our space and being a soothing part of your journey.
How Momo Can Help
Starting therapy can feel intimidating, but you don't have to navigate it alone. Incorporating a certified therapy dog into our work together offers a unique, evidence-based approach to traditional therapy.
Animal-assisted therapy isn't just about enjoying the presence of a friendly animal—it creates real, measurable changes in your mind and body that help you get the most out of your sessions.
Key Benefits of Therapy Dogs in Counseling
1. Instant Stress & Anxiety Reduction
Physical contact with a canine companion triggers a natural relaxation response. Interacting with a therapy dog lowers levels of cortisol (the primary stress hormone) while boosting oxytocin (the hormone responsible for bonding and trust), serotonin, and dopamine. This shift helps slow your heart rate, lower blood pressure, and ease the nervous system into a state of safety.
Learn More: UCLA Health — Animal-Assisted Therapy Research
2. Easing the Path Through Trauma & PTSD
For individuals carrying trauma or severe anxiety, discussing painful memories can trigger a fight-or-flight response. The grounding, non-judgmental presence of a therapy dog provides a soothing anchor in the room. Studies show that incorporating trained dogs into therapeutic interventions helps reduce the intensity of PTSD symptoms and trauma responses, allowing individuals to process difficult emotions safely.
3. Breaking the Ice & Building Trust
Opening up to a new therapist takes vulnerability. Therapy dogs act as natural "social bridges" or icebreakers. Their unconditional acceptance helps lower initial guards, helping you feel safe and comfortable quicker.
Learn More: University of Utah Health — How Therapy Dogs Support Healing
4. Combating Isolation & Emotional Fatigue
Depression and emotional distress frequently foster feelings of loneliness. Research demonstrates that interacting with a therapy animal provides an immediate lift in feelings of connection and social warmth which help fight the isolation that often accompanies mental health challenges.
What to Expect in a Session
Your Choice, Always: Momo’s participation is completely optional. If you have allergies, phobia, or simply prefer not to interact with Momo, we can discuss non-AAT options.
Trained & Certified: Momo has undergone extensive temperament testing and specialized training to handle therapeutic settings calmly and gently.
Unconditional Support: Whether resting quietly at your feet while you talk, leaning in for gentle pets, or offering a grounding presence during difficult moments, Momo is there strictly to support your comfort.